Strive to achieve. Challenge to compete. Persevere to excel.

I am a member of a team, and I rely on the team, I defer to it and sacrifice for it, because the team, not the individual, is the ultimate champion.
- Mia Hamm

Active Minds and Bodies

Athletics are an important component in the total education offered at the Mount. Practicing physical health and wellness, facing challenges and performing as part of a team are experiences that serve our students long after they graduate. 



"The Parent Seat" -

A Video by the National Federation of State High School Associations (NFHS)

"The Parent Seat" video has been designed for coaches and athletic directors and explains the role of a parent during game day. It provides suggestions on how parents can cope with the roller coaster of emotions that they will feel. MSDA encourages our athletic supporters to view the video.



Highlights of the Year

College Signing Day

Congratulations to our senior Mount athletes on the NLI Signing & Commitment Day!

See Lions participating in college athletics.

Shop Mount Wear!!

MSDA Athletics Store Is OPEN!

Link to store

Tennis All State Selection

Rebecca Hess '24 has been selected to the All Non-Public Third Team Tennis Team!!

Girls lead...

and love it.

In every class, in every club, on every team, the leader is a girl. When space is given, girls step up and lead. Girls find their voices. 



Follow us on social media!



See our scheudles and listing of sites and directions



See Mount Athletics in the news!

The Star-Ledger/




MSDA Sports Line

Call for schedule: 973-226-0660 ext. 1177