Strive to achieve. Challenge to compete. Persevere to excel.

I am a member of a team, and I rely on the team, I defer to it and sacrifice for it, because the team, not the individual, is the ultimate champion.
- Mia Hamm

Active Minds and Bodies

Athletics are an important component in the total education offered at the Mount. Practicing physical health and wellness, facing challenges and performing as part of a team are experiences that serve our students long after they graduate. 



"The Parent Seat" -

A Video by the National Federation of State High School Associations (NFHS)

"The Parent Seat" video has been designed for coaches and athletic directors and explains the role of a parent during game day. It provides suggestions on how parents can cope with the roller coaster of emotions that they will feel. MSDA encourages our athletic supporters to view the video.



Highlights of the Year

NLI Signing Day

Congratulations to our students-athletes heading to college Fall 2020 and playing Division I athletics: Kasey Sekula  - softball at Fairfield University, Delaney Smith - swimming at Sacred Heart University, Kristyn Smith - softball at Manhattan College, and Ali Winters - softball at University of North Florida! View photos here.

Diana Yturbe ’22 Powerlifting Champion

Diana Yturbe '22, a Mount Soccer, Winter Track, and Softball Athlete set four national records at the USA Youth Nationals Powerlifting Championship. See more here.

MSDA Cross Country Earns Division Title 

The Mount Cross Country Team earned the Super Essex Liberty Division Champions title with an undefeated record of 11-0! See more.

MSDA Softball Team Champions

The 2018-2019 Team earned the titles SEC American Division Champions, Essex County Champions and Non Public A North State Sectional Champions! See more.

Girls lead...

and love it.

In every class, in every club, on every team, the leader is a girl. When space is given, girls step up and lead. Girls find their voices. 



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See our listing of sites and directions for games & Meets!



See Mount Athletics in the news!

The Star-Ledger/




MSDA Sports Line

Call for schedule: 973-226-0660 ext. 1177