Athletics

Strive to achieve. Challenge to compete. Persevere to excel.

I am a member of a team, and I rely on the team, I defer to it and sacrifice for it, because the team, not the individual, is the ultimate champion.
- Mia Hamm

Active Minds and Bodies

Athletics are an important component in the total education offered at the Mount. Practicing physical health and wellness, facing challenges and performing as part of a team are experiences that serve our students long after they graduate.

"The Parent Seat" -

A Video by the National Federation of State High School Associations (NFHS)

"The Parent Seat" video has been designed for coaches and athletic directors and explains the role of a parent during game day. It provides suggestions on how parents can cope with the roller coaster of emotions that they will feel. MSDA encourages our athletic supporters to view the video.

Highlights of the Year

College Signing Day

Congratulations to our senior Mount athletes on their Signing & Commitment Day!

Alexa Raphael '21 signed her NLI to play softball at Villanova University.

Bianca Coltenback '21 signed her commitment to play basketball at DeSales University.

Alex Cruz '21 signed her commitment to play softball at Ithaca College.

Essex County 100m Champion

Congratulations to Gianna Mangili '22 - 2021 Essex County Champion in the 100m!

MSDA Cross Country Earns Division Title

The Mount Cross Country Team earned the Super Essex Liberty Division Champions title with an undefeated record of 11-0! See more.

MSDA Softball Team Champions

The 2018-2019 Team earned the titles SEC American Division Champions, Essex County Champions and Non Public A North State Sectional Champions! See more.