Mounties for Mounties: The Empower Hour

Monday 3/29/21

6-7:00 pm

Zoom Presentation

Dr. Amanda Aster-McKenna '06 will join us for “The Empower Hour,” an interactive, engaging, and educational chat for MSDA Alumnae, on Monday, March 29, 2021, from 6 to 7:00 pm via Zoom.

In these challenging times for us all, Dr. Aster-McKenna, a licensed psychologist in private practice and adjunct professor of psychology at Kean University, will focus this 60-minute discussion on the ever-critical, yet woefully elusive, topic of self-care. What is self-care? What does it look like? And the million-dollar question, how can we implement action to increase the amount of self-care we gift ourselves? 

RSVP to receive the Zoom information, and to submit any questions you would like to ask:

RSVP

Mounties for Mounties:The Empower Hour, features alumnae with different talents, gifts, and professions, and aims to encourage, educate, and empower fellow Mount Alumnae. While challenges to being together persist, let’s be together online -- learning new skills, being inspired, and sharing an hour together as Mount Alumnae. 

Please RSVP by Sunday, March 28.

Questions? Email MSDA Alumnae Director Kate Sullivan at ksullivan@msdacademy.org.